Is Depression affecting your Weight?
Is Depression affecting your Weight?
A depressive disorder is an illness that involves the body, mood, and thoughts. It affects the way a person eats, sleeps, the way one feels about themselves, and the way one thinks about things.
Depression is not the same as a blue mood. It is not something that can be willed or wished away. It is a lasting sad mood that causes a person to lose interest and pleasure in activities they once enjoyed.
A person with depression cannot simply “pull themselves out of it”. Without treatment, symptoms can last for several months or even years.
Symptoms of Depression
• A very sad, empty mood lasting for at least a 2 week period
• Loss of interest and pleasure in most activities
• Changes in weight or appetite
• Trouble sleeping or sleeping too much
• Loss of energy or feeling tired often
• Difficulty making decisions or concentrating
• Feeling overwhelmed with minor tasks
• Feelings of worthlessness, hopelessness, or guilt
• Headaches
• Low sex drive
For someone who is clinically depressed, the person must have 5 or more of these symptoms and they must have lasted for at least 2 weeks.
If you are suffering from these symptoms and they have persisted for 2 weeks or longer, you should see your doctor to find out the cause.
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